If you’re stressed and anxious during the day, you’re not alone. Let this 90-second video show you how important (and easy) it is to make a difference in your life through mindfulness and meditation. If you have five seconds, you have what it takes to meditate. Learn more at at thenobodybible.com.
2 thoughts on “Got Five Seconds? You Can Meditate.”
Comments are closed.
Pingback: Am I an Empath? A Checklist and 5 Tips to Help Empaths Thrive - J. A. Plosker
Pingback: 11 Great Gift Ideas for Personal Growth and Development - J. A. Plosker